Back on track

Four weeks doesn't sound like a long time. For example, Christmas is what, five weeks away, and that time will just fly by.  When your passion is running, however, and your doctor tells you that you shouldn't run for four weeks, it feels like an eternity.

As someone who loves running and traveling, the last two weekends have been tough. Visiting both Chicago and Iowa City without hitting the pavement made me feel like I was missing something on my trips.  Running in every town we visit has become an integral part of going away.

And somehow, in less than six short years, running has become an integral part of who I am. I ran three half marathons in a year and took two years off from long races. Now I can't even imagine taking that kind of break from running. Running keeps me sane, and it is my time to clear my head. Without it I have felt like I've been in a fog this past month.

This morning I woke up early, put on my super cute running gear (let's be honest - cute gear is a huge motivator), laced up my fabulous purple Brooks running shoes and took off. It was a short and slow run, but it felt amazing. 

On Thanksgiving morning next week I'll be running the Turkey Trot 5k in downtown Detroit. I can't wait to be back in a race with thousands of my closest friends. Running these towns isn't something I do just for run. It's because I can't imagine doing anything else.

Comments

Post a Comment

Popular posts from this blog

Some Reasons Why Diet Culture is Garbage: I Poop a Lot and I'm Always Hungry

Image
It was the spring of 1996, and my mom and I were at the mall shopping for my senior prom dress. I had decided I was only going to eat 500 calories a day over the weekend. It was track season, so I couldn't starve myself on practice and meet days, but in my mind it seemed perfectly logical to basically starve my healthy, 17-year-old body on less physical days. I was in the fitting room trying on dresses, and I heard the sales person say to my mom, "Your daughter is so tiny!" I was light headed and nauseous from not eating, but that overheard compliment made me feel like it was all worth it.  Senior Prom 1996 I've struggled with my body image since I was a pre-teen, and in the 30+ years that have passed it's still something with which I struggle daily. I spent years punishing my body so I wouldn't gain weight: eating very few calories and working out for hours, purging, taking laxatives, only drinking alcohol until I threw up so I wouldn't gain weight. It
Read more

Here's a Shortcut: Do the Work.

Image
I have a confession to make: I don't think I'm my best self right now. I've been thinking a lot about being my best self overall (including fitness which is a huge thing for me), and I've come to a simple, unalienable truth: there is no shortcut. To be the best version of yourself (whatever that means) you have to do the work. I'm not the same version of myself at 46 as I was at 26. (Man could I give that girl some good advice though.) I spend a lot of time reflecting on who I am and who I want to be. While doing the work all the time seems daunting on its surface, it's not. It doesn't mean life has to be a grind 24/7, but it does mean that there is effort in whatever is important to you (which of course is unique to each of us). Where am I willing to do the work to be the best version of me? Fitness. I love exercise. My husband says I'm "obsessed", and I retort that there are way worse obsessions. While I'm logging way fewer miles than I
Read more

Why Do I Talk About my "Stuff"?

Image
A few months ago a friend told me someone we knew was venting that I share too much about myself in my blog and on social media. She said (I'm paraphrasing) something like "We all go through stuff. There's no need to share it." At first I was irritated until I realized this person has zero impact on my life. And it's true: we are all going through things. But since then I've been thinking a lot about why I am so candid about things in my life (in particular my struggle with Crohn's Disease).  I was 19 when I got sick. It was so embarrassing. No college girl wants to tell people they're dealing with bloody diarrhea and nausea and horrible cramps. That's the thing about a chronic illness: it's easy to feel like you don't have anyone to lean on. I had my colon removed 5 weeks before I started law school (the delightful adventure chronicled in this blog ). I began law school having lost 30 pounds in less than a month, with steroids puffing up m
Read more