The Miles I Haven't Run
A few weeks ago it started raining really hard while I was walking the dog. We were about three blocks from home and ran pretty hard the rest of the way. I finished and was exhausted. Running three blocks made me exhausted. It's not okay. I had clawed my way back into good running shape last year after my shoulder surgery, and since November I have been struggling again. I miss running. Running does not miss me. A lot of people probably love running races in the summer, but my favorite 5k races all come in November and December: the Silver Bells 5k (the day after our holiday parade always on the Saturday before Thanksgiving), the Turkey Trot (on Thanksgiving) and the Scrooge Scramble (the first weekend in December). I was registered for all three last fall ready to capitalize on my relatively quick time in September's Capital City River Run 5k. In that race I felt amazing and surprisingly won my age group with a time of 27:48 (a long way from my PR but pretty solid for me the l