The Heat of the 1,675 Moments
I have run three 5ks this year. I'm used to running multiple half marathons and lots of 5ks and 10ks, but this year has been a challenge. Back in March I ran the Run for the House . I won my age group and thought I was back on track to begin running again. But my body had other plans, and I decided that in order to heal I needed to take a serious running hiatus. It's been weird both physically and mentally. I'm used to logging lots of miles and as a result eating and drinking whatever I want without gaining weight. It turns out running burns lots of calories, so if I want delicious things like ice cream and wine I've got to burn it off. I'm at my heaviest weight ever, and it's all settled in my butt. Thankfully people are into that. Mentally not running means I've lost my biggest way to relieve stress and a huge part of my identity. It's weird sleeping in on the weekends instead of lacing up my shoes and hitting the river trail. I see social media ...