The Evolution of Goals
To say I'm a goal oriented person is a huge understatement. When I started running a decade ago I went from not running since track in high school (and only sprinting then) to signing up for a marathon as my first ever road race. I like to start small. My desire - no my need - to have big goals shapes who I am. Goals are unique to the individual, and they're only for me. My meeting, exceeding or changing goals only affects me. Then how is it so hard? My goal for this summer was to break 20 minutes in the 5k. It was originally my goal last year too, but I abandoned it in favor of a busy distance race schedule and the teeny task of focusing on my small human instead of training. This year was supposed to be the year. It started out so promising earlier this spring with speed training intervals at speeds (6:00/min mile) that I never could've imagined hitting even for a few minutes. I was going to do this. Fast forward three months. I am not going to do this. Certainly no...